NewBn Yoga: yoga that is inclusive
We are a community of kind and welcoming folks. We make yoga both accessible and affordable.
About NewBn Yoga
Our Mission
Our Instructors
Our Instructors
At NewBn Yoga, our mission is to provide a welcoming and inclusive space for individuals to explore the physical and mental benefits of yoga. We believe that yoga is for every body and strive to create a supportive community for all of our students.
Our Instructors
Our Instructors
Our Instructors
Our experienced and certified instructors are passionate about sharing the practice of yoga with others. They provide personalized attention and modifications to ensure that every student can safely and effectively participate in our classes.
Our Classes
Our Instructors
Our Classes
We offer a variety of classes for all levels, including vinyasa, yin, and restorative yoga. Our classes are designed to help you build strength, increase flexibility, and reduce stress.
Yoga Benefits
Yoga for Stress Relief
Yoga for Strong Muscles
Yoga for Stress Relief
Our Yoga for Stress Relief classes are designed to help you reduce stress and tension, and find peace and balance in your life. You'll learn breathing techniques, gentle yoga poses, and relaxation methods to help you release physical and mental stress.
Yoga for Flexibility
Yoga for Strong Muscles
Yoga for Stress Relief
Our Yoga for Flexibility classes are designed to help you increase your flexibility, improve your posture, and prevent injury. You'll move through a series of poses that stretch and strengthen different muscle groups, leaving you feeling more limber and agile.
Yoga for Strong Muscles
Yoga for Strong Muscles
Yoga for Strong Muscles
Strong muscles protect us from conditions like arthritis, back pain, and help prevent falls in elderly people. And when you build strength through yoga, you balance it with flexibility.
Yoga and Ayurveda
Ayurveda is a healing discipline when coupled with yoga aids in complete wellness. An Ayurvedic yoga instructor can create a personalized yoga and wellness plan to assist in your health journey.
About Regina, Founder, NewBn Yoga
Regina's Story
In 2011 with a breast cancer diagnosis, I was blessed to have found yoga on my wellness journey. Yoga provided me with a path to a better understanding of myself, finding my voice, and a breath to breathe. It was then I knew I had to offer yoga to the community.
The fact is I had cancer; the truth is it never had me. Namaste, Regina
Contact Us
Questions or concerns?
Feel free to contact us with any questions or inquiries, or to learn more about our Wellness services.
NewBn Yoga
